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Channel: Post pregnancy – Mummy Matters
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Yummy Mummy?

Before I had children I had an image of what I would be like once I became a Mother – loads of fun, loads of interaction with them, surrounded by my little ones I would be alive!  But that’s not what I...

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13/365–Operation New Mummy

Its a new year, time for a new mummy!  This isn’t a New Year’s Resolution because I don’t think they ever work, this is just me making the decision to get myself back to a shape that I’m happy with...

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Festive Season Shapewear for the Yummy Mummy

Ladies, it is that time of year again to send the kids ‘wish list’ to Santa, decorate the tree and put on our favourite party dresses to celebrate the festive season with our friends and family....

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26 Dresses in 60 minutes

No it’s not a typo on my title, I didn’t mean to write 27 Dresses because this isn’t an outdated review of film about the girl who was always the bridesmaid, never the bride. 26 dresses refers to the...

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My maternity must-haves

Having been pregnant a few times now I know the need to take care of myself, my hair, my body, my skin because with each pregnancy it gets that little bit harder to get things back to how they were....

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Pomegranate Regenerating Body Care

Never in a million years did I think that I would be resorting to ‘Regenerating Body Care’ before I reached my 40th birthday but yet here I am three pregnancies down the line, hating my body and still...

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Boddy Language Presents: POST NATAL RECOVERY PLAN with Ash Boddy

No one is more important to the health of a new baby than its mum. Getting your abs and body back together after bringing your new member of the family home has never been easier, cheaper, or more...

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WellVine: Your trusted health partner – through pregnancy and motherhood

WellVine launches free health Q&A service, connecting to you to real doctors for bespoke support Pregnancy and motherhood are some of life’s most rewarding experiences. From when you first discover...

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Saturday Snippets – 28/03/15

{Feeling} rubbish!  I am suffering with awful period pains from my knees all the way up to my shoulders.  I had a scan earlier this week but they couldn’t see anything so I am being referred back to...

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Post-baby body: What should you do about it? 

Many people can get pretty down about their post-baby bodies. But there is nothing to be gained by languishing in your own misery. Instead, you should try to just take the right steps and put… View...

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Mums in the Know: Easy Ways to Find More Time to Exercise

For many mums, especially new ones, exercise is not a top priority. Yet even mums who are rushed off their feet all day need to exercise. Not only does it help strengthen your body and… View Post The...

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Getting Back In shape After Having A Baby? Three Suggestions To Keep You On...

Having a baby is very exciting for any new mum or even if you already have children, adding to your family is one of the most rewarding things you can do. But, what we all… View Post The post Getting...

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Recognizing and Surviving Postpartum Depression

After the initial excitement of announcing your pregnancy, you’ve gone through nine months of gaining weight, bodily changes, and other unexpected surprises. Finally, the baby comes and you get a rush...

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Review: Elastin3 Advanced Stretchmark Cream

This year Hubby and I will be celebrating our sixth wedding anniversary, I often look at our wedding photos with a hint of jealousy because I loved my figure on the day that we married.… View Post The...

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How to Get Rid of Stretch Marks

Stretch marks are usually associated with pregnancy but they can occur for other reasons as well. Rapid weight gain or growth can lead to stretch marks. These marks will start out as thin purplish or...

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5 tips: strengthen your pelvic floor

I have asked for the help of the experts in this field to provide 5 top tips for strengthening your pelvic floor. You'll be so pleased that I did!

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5 Ways Mums Can Love Their Post-Baby Body

Even if you don’t anticipate dealing with negative self-talk after giving birth, preparing yourself to love your post-baby body is a must. Here are five ways mums can love their post-baby body:

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Psychological Pressure After Having a Baby: 6 Ways to Find a Relief

If you feel overwhelmed after having a baby, there are many ways to find relief. Here are six ways to ease psychological pressure after having a baby.

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No Time For Post-Pregnancy Fitness? 6 Tips To Help

We’ve developed six proven ideas to help your post-pregnancy fitness. So, without any further ado, let’s take a look at what the list below has in store for you:

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